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Whats are some Alternative Medicine- vitamins or herbs for treating ADHD?

17 Nov 2009

17 Nov, 2009  adhd alternative

Attention deficit hyperactivity disorder
MAJOR SYMPTOMS: easily bored and cant focus in class or doing homework/studying college

Start drinking 16 oz of water 3 - 4 times a day; quit eating/drinking any sugar and caffeine; start taking a good vitamin B complex and try to exercise routinely. The water and the vitamin B will help to level out your energy levels and will help with the focusing problem, BIG TIME! If you stop your caffeine and sugar you will start feeling more level and you will also be able to retain more of what you learn. And exercising is not just healthy for the body but it is fantastic for the mind.

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3 Responses

  1. rdnek1001

    2009 Nov 18 1

    Start drinking 16 oz of water 3 - 4 times a day; quit eating/drinking any sugar and caffeine; start taking a good vitamin B complex and try to exercise routinely. The water and the vitamin B will help to level out your energy levels and will help with the focusing problem, BIG TIME! If you stop your caffeine and sugar you will start feeling more level and you will also be able to retain more of what you learn. And exercising is not just healthy for the body but it is fantastic for the mind.
    References :
    A very smart mother I’ve been in your shoes.

  2. Patrick

    2009 Nov 18 2

    A number of parents have tried natural remedies as an alternative to psycho-stimulants and other drugs due to various short & long term side effects they are attributed to. Small trials have found some agents, such as oral flower essence, Ginkgo biloba, Panax ginseng, and melatonin may possibly have benefits for ADHD.

    There are homeopathic remedies which effectively target some of the disruptive symptoms of ADHD and allow the child to concentrate more easily. Natural remedies should be considered as a first step ahead of prescription psychiatric drugs. When combined with strong dietary control, counseling as necessary, and a healthy lifestyle, natural remedies have been show to be effective in helping to alleviate the symptoms of ADHD.

    You may get more details on these on the source link below
    References :
    http://www.healthherbsandnutrition.com/remedies/a/adhdinchildren.htm

  3. Natural

    2009 Nov 18 3

    Trials have found some herbs, such as oral flower essence, Ginkgo biloba, Panax ginseng, and melatonin may possibly have benefits for ADHD. There are homeopathic ADHD remedies which effectively target some of the disruptive symptoms of ADHD and allow you to concentrate more easily.

    Natural ADHD remedies should be considered as a first step ahead of prescription psychiatric drugs. When combined with strong dietary control, counseling (as necessary), and a healthy lifestyle, natural remedies have been shown to be effective in helping to alleviate the symptoms of ADHD.
    References :
    http://www.naturalliving4u.com/adhd_adult_herbal_remedy


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